==BBC - The Secrets of Your Food Series 1 (2017) Part 1 We are What We Eat==

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**The Secrets of Your Food Series 1**

Michael Mosley and James Wong reveal the delicious physics, chemistry and biology hidden inside our food. They travel the world in a culinary adventure to search for the origins of our favourite foods and using specialist photography and CGI, they take us on a journey inside the most sumptuous food, right down to the molecular level.

{{http://forums.mvgroup.org/release.images/Harry65/Food%2062.jpg?200&nolink }} **Part 1 We are What We Eat**

In the opening episode, they explore how this chemistry fuels and builds our bodies. Michael begins by trying the first meal most of us enjoyed, human breast milk, which contains everything a baby needs - fats, carbs, vitamins and minerals. As we grow, we continue to seek the same chemistry in our diet but from a wide variety of scrumptious fare as Michael and James discover. In San Francisco, they unravel why sourdough bread is so good for us, in the Philippines, they learn how a river weed - rice - has become a comforting staple food, and in Bulgaria, they discover why letting your mushrooms sunbathe may help you get a calcium boost from your dairy food.

==See Also==

{{http://www.bbc.co.uk/programmes/b08gj4rq|BBC Site}}

==Trailer==

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==Full Version==

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